Habit Breaking

I googled "Breaking A Habit," today. Who knew Lincoln Park had a song of that name?

Attitude is everything. I liked the habit breaking tips that had hippie-dippy answers like, "You must visualize your successes," and "If you believe it, you can be it." Attitude is everything.

Staying busy is a good way to get something off your mind as well. It's easy to get distracted by something shiny, and sometimes that's a good thing.

Have you noticed that when you have a wound of some sort, the area around it is very warm? It's all that extra attention and energy your body thrown around the sore. I cut my finger yesterday on my washing machine, and my knuckle is the warmest part of my body.